Description

Preview of Sing Without Fear

Every singer meets fear. The secret is learning how to sing through it.

Sing Without Fear – The Weekend Reset

Overcome Stage Fright and Discover the Freedom of Your True Voice

I wrote this book for you…perhaps you sing quietly or maybe you wait until nobody is home. You feel music so deeply, yet somehow freeze the moment your own voice comes out.

I know that feeling well.

For years, singing felt tangled up with nervousness, tension, embarrassment, overthinking… even though music itself always felt natural to me.

Somewhere along the way, many of us learned to become careful with our voices. To be careful not to sound like “too much”, or sounding imperfect, mind’s reeling when in front of others, whether in front of family or in front of strangers. I worked through the what-if’s in my head and I created these writings that came from slowly working through those feelings myself.

Inside are the things that helped me find my voice — physically, emotionally, creatively. Small shifts that made singing feel more natural instead of tense and frightening. And you know what helped me the most? Looking at it from a bird’s eye view from someone else’s eyes, specifically, Joni Mitchell’s eyes.

I searched for everything I could find about her early beginnings — the struggles, the hesitations, the way she found her voice through it all. Somewhere along the way, through my own process and discoveries, I began uncovering the same things within myself. I know these discoveries work because they are the very things that helped me!

Not only will this book help you as you read through it, but I’ve included a weekend reset workbook to help you write and reflect, with practical vocal guidance, and ways to reconnect with singing without so much pressure sitting on top of it.

I truly believe singing changes something inside a person; emotion, memory, history, longing, personality. I believe it carries you.

So, if you have you ever felt your heart race before a performance, your hands trembling, your mind spinning with “what-ifs”? You’re not alone. Stage fright can make even the most passionate singers doubt themselves, but it does not have to define your experience.

Imagine stepping onto the stage feeling calm, grounded, and fully connected to your voice. Imagine transforming that nervous energy into music that carries honesty, depth, and beauty.

That is the journey “Sing Without Fear – The Weekend Reset” invites you to take. This book will change your life!

Inspired by the deeply personal storytelling tradition of legendary singer-songwriter Joni Mitchell—one of the most influential artists to carve her own path in music—this guide helps singers learn how to move through fear and perform with authenticity.

Whether you know her music or simply admire artists who forged their own voice, the lessons in this book focus on the same goal: singing with sincerity, presence, and freedom.

What You Will Learn

✅ Overcome your stage fright and performance anxiety

✅ Transform nervous energy into expressive musical power

✅ Feel grounded and confident when stepping onto a stage

✅ Understand you are not alone

✅ Grow your craft and build a meaningful performance practice

Inside the “Sing Without Fear” Book

Each section meets you where you are as a singer and guides you forward:

• Understanding your Stage Fright – Why performance anxiety happens and how to move through it
• Turning your Anxiety into Expression – Using nervous energy to deepen musical expression
• Singing with Authentic Confidence – Performing with honesty and connection
• Seasons of Musical Growth – Honoring the natural journey of developing your craft
• Letting Go of the Fearless Performer Myth – Replacing pressure with authenticity
• Building Your Set and Your Calling – Shaping performances with purpose and direction

Bonus: The Weekend Reset 2 Day Journal Workbook & The “14-Day Reflection Journal”

Alongside the book, you will receive 2 guided journals – one weekend reset and one extended journal designed to help you integrate what you learn.

Through daily prompts you will:

• Understand and work gently with your nerves
• Transform anxiety into focused performance energy
• Discover your natural stage presence
• Reflect on rehearsals and breakthroughs
• Track personal growth and musical insight

This journal is your companion on this journey, helping you notice progress and deepen your connection to your voice.

About the Author

Avigail, creator of The Last Living Shepherdess, is a Canadian musician, writer, and teacher devoted to helping singers discover their authentic voice.

Through years of studying songwriting, performance, and the expressive traditions of artists such as Joni Mitchell, Avigail developed an approach that blends musical craft with emotional honesty.

Her goal is simple: to help musicians step forward with sincerity, presence, and courage so they can truly sing without fear.

Instant download includes:

• Sing Without Fear PDF Guide
• 2 Day Weekend Reset Workbook
• 14-Day Singer’s Reflection Printable Journal

“This book came from a very real place in my life. I know what it feels like to be terrified to sing, AND to hold back because of fear or self-doubt. Working through that was one of the hardest things I’ve ever done — and over time, music became a place of healing instead of fear.

I spent months writing Sing Without Fear because I wanted to create the kind of encouragement and guidance I wish I had when I was struggling. Every page comes from lived experience, late nights, hard lessons, and a deep love for music and storytelling.

I truly hope it helps YOU TO OVERCOME AND TO feel a little less alone, and a little more brave with YOUR voice. 🤍

Fear may appear. But your voice can still rise!“

~ Avigail, The Last Living Shepherdess, Inspired by ARTISTS like Joni Mitchell.